•5 min
How AI is Revolutionizing Calorie Tracking in 2026
Traditional calorie counting is tedious and error-prone. AI-powered food recognition is changing everything about how we track what we eat.
•6 min
5 Healthy Eating Habits That Actually Stick (Backed by Science)
Forget fad diets. These five evidence-based eating habits are simple enough to maintain for life and powerful enough to transform your health.
•5 min
Metrical vs MyFitnessPal: A Simpler Approach to Food Tracking
Choosing a calorie tracker? Here is an honest comparison between the database-driven approach of MyFitnessPal and the AI-powered simplicity of Metrical.
•7 min
The Complete Guide to Tracking Macros Without Losing Your Mind
Macros do not have to be complicated. This beginner-friendly guide breaks down protein, carbs, and fat tracking into simple, actionable steps.
•8 min
Top 9 Calorie Tracking Apps in 2026: An Honest Comparison
We compared the top calorie tracking apps so you don't have to. Here's what actually matters when choosing one.